I recently discovered the convenience mart down the road from my office building bought a new fountain drink machine. They now have caffeine-free Diet Coke on tap, and I keep catching myself heading in that direction, and I ask myself the same question each time: What is it about Diet Coke that I cannot give up? It's obviously not the sugar, because, well, it's diet. And apparently it isn't the jolt of caffeine, because I no longer need the caffeine to stay awake or keep my body functioning. I am past the point of shaky hands and migraine headaches from caffeine withdraw. That leaves me to ask: Is carbonation addictive? Or maybe I am subconsciously defying the numerous changes I have put upon my body in the past three months.
Perhaps part of me is rebelling against my new smoke-free, caffeine-free, water guzzling, 3-miles-a-day, fruit-eating self. And if that is the case, I say to her: Tough luck! I love the new me. I haven't felt this good in a long time, and I only intend to improve upon myself for the next three months.
My defense against Diet Coke has been to not keep it in the house. And I'm fine with that. I drink only water or juice while at home, but mostly water. I made it a point after I quit smoking to begin drinking the recommended 64 oz. of water daily. Something about it made me feel like I was flushing all of the ugly, blackness from my body, and giving myself a new start.
Now if I could only come up with something like that for while I'm at work...